Positive Thoughts: As a Woman

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A woman holding a sign that says
Facing AIDS: From the AIDS.gov photo booth at the U.S. Conference on AIDS

I am a Black woman living with HIV

As a woman, I know what it feels like to be invisible. As a Black woman, that feeling is sometimes intensified, and it gets juxtaposed with occasionally being the person everyone is looking at but not really seeing.

In a time of “racial reckoning” such as what’s currently going on in the world, the need to be seen and heard is more important than ever if we expect to elicit change.

According to UNAIDS, in 2020, 53 percent of people living with HIV were women and girls. Black folks, both male and female, are disproportionately affected by HIV. Yet, Black men, Black women, and women of any race have never been seen as a face of what HIV could look like. Through no fault of their own, white gay men became “the face” of HIV/AIDS at the epidemic’s beginning.

There are a lot of women’s organizations focusing on women and fighting for a seat at the table, but it shouldn’t be a fight. Women have always contributed to caring for those living and dying with HIV. At the same time, they have often been left out of study trials. Even though strides and advancements have been made in treatments, life expectancy, and quality of life. Too many old stigmas and old prejudices persist. With statistics like the ones above, women need to be seen.

No matter who you are, in a crisis, identifying with others like you gives you the starting point for goals and boundaries and your journey to overcoming. Being seen and heard in this space can be complicated. It’s a double-edged sword of wanting someone to understand and comfort your insecurities, but at the same time not wanting to open yourself up to hurt.

You want to be seen but not stigmatized. You want to be heard, but you don’t want someone else to tell your story or your truth in a way that doesn’t honor you.

When you’re living with HIV, there are levels of acceptance and peace. I think that for me, the most important thing is that people with HIV learn to see themselves as they want to be first so that whether or not someone else sees you in a positive light (pun intended), it won’t matter because you see yourself as who you are and it’s enough for you.

There is power in just being enough until you get to abundance. I will forever believe that stigma will persist and, therefore, so will new infections until we normalize what people consider abnormal. That means everyone needs to be seen and heard, so people can see themselves, and let go of shame and fear and get real about risk and testing.

Be well. You matter.