Yoga For EveryBODY at Bayard Rustin Center For Social Justice in Princeton
Saturday, April 8, 2023 – 9:00AM to 10:00AM
Yoga for EveryBODY offers a safe & gentle common ground for people of all ages & body types to stretch, strengthen, move, laugh &, and, most importantly, relax & breathe. The stress of everyday life can affect our bodies & our health. In class, you will learn specific techniques to help reduce the stress that you can take off the mat & into your daily life.
Join our BRCSJ Certified Yoga Movement Therapist Diane as she leads us into our Saturday Salutation.