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UID:20132@outinjersey.net
DTSTART;TZID=America/New_York:20261111T173000
DTEND;TZID=America/New_York:20261111T183000
DTSTAMP:20260215T011714Z
URL:https://outinjersey.net/events/introduction-to-yoga-at-qspot-lgbt-comm
 unity-center-in-asbury-park-2026-11-11/
SUMMARY:Introduction To Yoga at QSpot LGBT Community Center in Asbury Park
DESCRIPTION:Introduction To Yoga at QSpot LGBT Community Center in Asbury P
 ark\nEvery Wednesday - 5:30PM to 6:30PM\n\nQSpot LGBT Community Center\, 1
 601 Asbury Ave\, Asbury Park\, NJ 07712\n\nSuggested Donation $10-$15\n\nN
 o prior experience is needed! Any level of flexibility works! Through deep
 \, relaxing breaths and safe\, introspective movement\, this class will he
 lp you discover how yoga can encourage focus and peacefulness of mind\, an
 d relaxation of the body. Bring a yoga mat if you have one\, and wear comf
 ortable\, gym-type clothes.\n\nSteven Russell has been practicing yoga for
  26 years. His 2010 teaching certification is from Sri Dharma Mittra in NY
 C. Because Steven is a professional musician\, breath and sound have an im
 portant place in his yoga classes. Since many of his students are men or o
 lder beginners\, the wisdom of movement and exploration of possibility are
  emphasized. He enables students to find a balance between relaxation and 
 challenge appropriate for their own bodies. He has offered many classes at
  the Monmouth County Library\, Pride Center of New Jersey\, and the GNI Ga
 thering. His website is becoming-sound.com.\n\nWebsite:\n\nqspot.org/progr
 ams/yoga
ATTACH;FMTTYPE=image/jpeg:https://outinjersey.net/wp-content/uploads/2022/
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LOCATION:Jersey Shore LGBT Qspot\, 1601 Asbury Ave\, Asbury Park\, NJ\, Uni
 ted States
GEO:40.223459;-74.025261
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