Amazing Me Yoga and Mediation
Love yourself from the inside out every First and Third Sunday from 10 am-11:30 am at the Pride Center of New Jersey. 85 Raritan Avenue, Suite 100 Highland Park, NJ 08904
This Basic Yoga Class has amazing rewards and is perfect for beginners and beyond. You will learn to link movement and breath to create a healing transformation. You will gain the necessary tools to create self awareness, calm anxiety, manage stress, cultivate acceptance, and love for yourself and others.
*Open to anyone in the LGBT community
Be sure to wear comfortable clothing and bring a water bottle, small pillow and blanket.
For information visit pridecenter.org.